Eating High-Protein Snacks At Night Doesn't Affect Metabolism In Physically Active Women

Eating High-Protein Snacks At Night Doesn't Affect Metabolism In Physically Active Women

1:47 AM
A study reveals that consuming proteins at night as compared to taking in proteins during the day does not adversely affect overnight digestion process and belly fat metabolism.

from NDTV Food - Latest https://ift.tt/2L30iVO

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